Every Monday and Friday that I am not at school, I go to this class at the gym called cardio intervals and every time I go I feel like I want to die! It's one of those things where you love it but absolutely hate it at the same time! This time it was a timed circuit and each time you had to try to beat your previous one. It was a bag push back and forth across the room, followed by 40 tricep dips, 10 push ups with your feet on a bench, running with 35 kettle bells in each hand, 10 box jumps, 20 crab kicks, and a crab walk! So we did this 3 times and had to beat our time! In between each set we did 2 min treadmill sprints, crazy walking planks, and a TON of abs! I felt like I wanted to die after all of that, but I am very proud that I beat my time every set and finished a a time of 1 min and 35 sec! It's actually really cool doing a class like this because the 1st few times i did this class, I was sick after I worked out so hard and now I can keep going harder and harder! I really is nice to be able to see yourself progress like this!
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